Shadow Work Workshop

This eight-week workshop is designed to help you increase your self-awareness, transform how you handle your emotional needs, expand your ability to tolerate your emotions, help you use your emotions to gain insight, aid you in connecting with your other parts (e.g., adult self, inner child, soul, fears, doubts, and so forth), teach self-parenting, and work through past trauma. There will be experiential exercises and guided mediations to help you connect with your emotions and assist you in shifting from self-abandonment. This is an emotional adventure for growth and emotional freedom. Remember, we can’t get new results seeing and doing things the same way that got us trapped. By the end of this workshop, you will have tools that you can continue to use along your journey, will have released some trapped emotions, and your limiting beliefs will have started shifting.

:Things to know

●  Live meetings will be held…